Life Outside the Box

Honest conversations about mental health. Life Outside the Box is a new youth mental health podcast that takes a deeper dive into the issues that affect youth – from a youth perspective. What do you want to talk about? On this podcast, no topic is off limits! Hosted by mental health advocates Asante Haughton and Abby Kernya, Life Outside the Box is a series of interviews with young people from all walks of life: from students and athletes, to artists and activists. Asante, Abby and guests explore every topic with wit, grace and remarkable insight.

Co-host

Abbigale Kernya

Abbigale Kernya is a first-year English student at Trent University in Ontario, Canada. She is passionate about all things books, writing, and youth mental health. As the Youth Editor for KBI Inspire Magazine, Abby writes a wide variety of book reviews, recommendations, and feature stories.

Abby is also an accomplished musician; she has been playing guitar for over 6 years and currently plays in a four piece band called HERA. Her all-time favourite albums are Ziggy Stardust and the Spiders From Mars by David Bowie, Fine Line by Harry Styles, Meddle by Pink Floyd, and Rumours by Fleetwood Mac.

https://www.kbiinspires.com/who-we-are-1